It’s silly-season, the time of year where everything is more urgent than usual, and it feels like everyone wants a piece of you.

There are tons of things to do, and you know you just need to keep on pushing through the final leg of this year before you can take a well-deserved break. How do you stay Zen amidst the chaos?

Luckily, at Evolve, we have a few tricks up our sleeves to help you cope.

Evolve’s Favourite Calming Tricks

Here’s a list of Evolve’s five favourite 60-minute or less tricks to stay calm:

• Get a massage
• Spoil yourself
• Eat something delicious and healthy
• Change your environment
• Do something completely new and different

A Massage Is A Must!

It’s no secret that a massage is the classic way to relax. People have been getting massages for decades, and the results are undeniable.

The only problem is the time factor. Thanks to Evolve, this is no longer an issue.

Evolve offers a wide range of massages for your every need. Get a quick 60-minute on-the-go massage or a long, deep intensive massage. Our massage packages are diverse and you can hand-pick the one that best suits your needs.

Our massages are therapeutic, effective, and they also come at the best possible prices.

So next time you need a little bit of down time, simply contact us. One of our friendly staff will be ready to book you an appointment at a time and date that suits you.

After A Long Toil It’s Time For A Spoil

It’s important to give credit where credit is due. Once you have worked hard and overcome a large amount of challenges, it’s important to reward yourself. It is only possible to work hard if you are both mentally and physically healthy.

At Evolve, we offer tailor-made treatments to encompass all that there is for the ultimate spa experience.

These treatments are ideal for any woman on the go who wants to spoil herself.

We offer a number of treatments that are all less than 60-minutes long. This allows you to indulge in all the relaxing benefits of the spa without worrying about wasting time.

Get a manicure, pedicure, gel finish, nail art, acrylic overlay, buff and so much more.

A Delicious Meal Is Sure To Heal

We all know that food makes the soul smile and the heart warm. We also all know that there’s nothing quite as relaxing as a day at the spa.

Thanks to Evolve, these two magical factors of relaxation have joined together.

You can now enjoy a healthy, great tasting meal in between any of your spa treatments.

Choose from a scrumptious chicken or veggie wrap that is accompanied by a mouth-watering salad. The meal comes with a choice of two beverages, one hot and one cold, to make sure your time at the spa - no matter how brief - is truly unforgettable.

Changing Your Environment Can Change Your Life

You have heard the saying, 'Stuck in a rut'?

The silly season has this strange ability to create negativity in your life, leaving you feeling like you’re in a rut.

Most times you just feel this way because you have been so busy that your mind hasn’t actually seen anything other than your office walls or the computer screen. You are not actually in a rut.

The trick is to got out and discover new places and see new things. Give your mind the freedom to realise there is more to life than just work. The great part about this is that you don’t need to travel far.

Evolve Spa has brand new facilities that are unlike any other. Simply make your way to the spa and experience a world of wonder and relaxation.

You can relax while having some amazingly calming treatments and give your mind that something new it needs to break free of the ‘rut’.

Doing something you have never done before gives you a sense of growth and accomplishment. It makes you more fulfilled and, as a result, provokes a positive mindset.

This is exactly why, if you’re feeling stressed out and overwhelmed, you should try an Evolve spa treatment that best sparks your interest.

If you have never been to a spa or had a spa treatment before, we highly recommend it.

There is literally no downside to going to Evolve and giving one of our treatments a try. They are safe, affordable, relaxing, rejuvenating and, most of all, beneficial to you in every way.

If you don’t believe us try our signature 'spa taster' treatment. We guarantee that you’ll come out feeling refreshed and full of zest in just 60 minutes.

The spa taster includes an express spa facial as well as an aromatic massage, giving you just a little taste of the true relaxing and healing power of the Evolve Spa.

To make a booking, contact Evolve. For more information or to see a full list of what is on offer, visit the Evolve website.